CHALLENGE YOURSELF

GET STARTED

Looking for a Guilt-Free Holiday Treat? Check Out These 3 Low-Sugar Cookie Recipes 

If you’re looking to treat yourself over the holidays, these homemade low-sugar cookie Challenge recipes are guaranteed to satisfy any sweet tooth. They are refined sugar-free, instead using natural sources of sugar like Medjool dates and bananas. 

Sticky Date Protein Cookies

Makes about 5 cookies

205 calories, 6.5g sugar/cookie

Ingredients

Directions: Preheat the oven to 160˚C and line a baking tray with baking paper. Combine coconut oil, peanut butter, banana and soaked dates in a bowl. Mix until well-combined. Add in oats, almond meal, protein powder and baking powder and mix until you form a sticky batter.

Roll mixture into 5 even balls and lightly press out to form a cookie shape. Place on the lined tray. Place in the oven and bake for 20-25 minutes, or until golden and cooked through. In the last 5 minutes, flip the cookies over to ensure both sides are cooked. Remove from the oven and allow to cool. Serve one cookie as a snack and refrigerate remaining cookies to use throughout the week.

Chocolate Banana Cookies

Makes about 5 cookies

197 calories, 4g sugar/cookie

Ingredients

Directions: Preheat the oven to 320˚F and line a baking tray with baking paper. Combine coconut oil, peanut butter and banana in a bowl. Add in oats, coconut, protein powder, cacao powder, baking powder and stevia and mix until you form a sticky batter. Roll mixture into 5 even balls and lightly press out to form a cookie shape. Place on the lined tray. Place in the oven and bake for 30-35 minutes, or until golden and cooked through. In the last 5 minutes, flip the cookies over to ensure both sides are cooked. Remove from the oven and allow to cool. Serve one cookie as a snack and refrigerate remaining cookies to use throughout the week.

Low-Carb No-Bake Protein Cookie Dough

Makes 1 Serving (65g)

209 calories, ~2g sugar /serving

Ingredients

Directions: In a bowl, mix together the protein powder, cashew butter, almond meal, vanilla extract, stevia, almond milk and vanilla extract and mix until well-combined. Gently stir through cacao nibs and refrigerate for 30 minutes before serving. 

TEAM TRAINING. LIFE CHANGING.